LFLFLPLP   13,197
SparkPoints
10,000-14,999 SparkPoints
 
 
LFLFLPLP's Shared Food & Fitness Tracker:

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Previous Day
May 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 8 fl oz 2 0 0 0
Instant Oatmeal, Apples and Cinnamon (oatmeal alone), 1 serving 130 27 2 3
Strawberries, fresh, 2 large (1-3/8" dia) 11 3 0 0
Lender's Plain Bagel, fresh, 0.5 serving 120 23 1 5
Blue Bonnet Homestyle vegetable oil spread, 0.33 tbsp 20 0 2 0
Lunch
qdoba taco, 2 serving 300 26 12 20
Dinner
Chicken Breast (cooked), no skin, roasted, 4 ounces 137 0 3 26
Green Beans (snap), 15 beans (4" long) 26 6 0 2
Rice - Near East Rice Pilaf - Original (1 cup), 0.5 serving 110 22 2 2
Snack
Keurig Grove Square Cappuccino Carmel, 1 serving 80 9 5 0
Reeses Peanut Butter Cups Minis (5 pcs), 1 serving 220 26 13 4
Afternoon
None        
Between PM Workouts
None        
Mid Morning
None        
Daily Totals: 1,155 141 40 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 218
Daily Totals: 0 218

Quick Track MINUTES
None  

Exercise Note
None



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