LETSSTARTWITH10   10,278
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LETSSTARTWITH10's Shared Food & Fitness Tracker:

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Previous Day
Jan. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Half and Half Cream, 0.13 cup 41 1 4 1
Orange Juice, 1 cup 110 25 1 2
Maple Syrup, 2 tbsp 104 27 0 0
Jimmy Dean Fully Cooked Original Sausages (3 links), 1 serving 260 2 24 8
Pancakes - Martha White, Apple Cinnamon (1/8), 2 serving 225 38 7 2
Lunch
None        
Dinner
Helman's Light Mayo, 2 tbsp 90 2 9 0
Red Potato, 200 grams 140 32 0 4
Sweet Baby Ray's BBQ Sauce - Hickory & Brown Sugar, 2 tbsp 70 18 0 0
Pork, spare ribs lean & fat, raw, 4 oz 325 0 27 19
Snack
None        
Daily Totals: 1,365 144 71 36

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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