LETRICE29   787
SparkPoints
500-999 SparkPoints
 
 
LETRICE29's Shared Food & Fitness Tracker:

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Previous Day
Oct. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 0.5 large (8" to 8-7/8" long) 61 16 0 1
Lunch
Diet Pepsi, 12 oz 0 0 0 0
Panera Bread Half Smoked Turkey on Wheat, 1 serving 240 25 9 15
Dinner
Panera Bread Half Smoked Turkey on Wheat, 1 serving 240 25 9 15
Diet Pepsi, 12 oz 0 0 0 0
Snack
Banana 1 small, 1 serving 93 24 0 0
mini Heath Toffee Bar (3 bars), 2 serving 460 54 28 0
Foods from customized meals you deleted:
Diet Pepsi, 12 oz 0 0 0 0
Grilled Cheese Sandwich, 2 serving 640 72 30 22
Daily Totals: 1,734 216 76 53

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Intervals of run/walk or walk/jog: 6 mph or slower (> 10 minutes per mile) 360 4687
Dead Lifts with Dumbbells [demo]
Sets: 5 Reps: 10 Weight: 30
5 18
Daily Totals: 365 4705

Exercise Note
None



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