LESS_IS_MO   13,263
SparkPoints
10,000-14,999 SparkPoints
 
 
LESS_IS_MO's Shared Food & Fitness Tracker:

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Previous Day
Feb. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana Chocolate Chip Muffin (home-made), 1.5 serving 398 71 12 3
Lunch
Cheddar Cheese, 2.5 oz 285 1 24 18
Cracker, Triscuit (6 crackers), 2 serving 240 40 8 6
Angel's Homemade Beef Stew Allrecipes.com, 1.33 serving 459 61 10 32
Dinner
Spaghetti - Barilla Spaghetti, 2 oz 200 42 1 7
Milk, 1%, 1 cup 102 12 2 8
Cake, chocolate, with chocolate frosting, 4 oz 416 62 19 5
Spaghetti Sauce w/Meat Sauce (1/2 cup), 1 cup 260 38 10 4
Snack
None        
Afternoon Snack
None        
Post workout protein
None        
Morning Snack
None        
Daily Totals: 2,360 327 85 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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