LESLIK   31,368
SparkPoints
30,000-39,999 SparkPoints
 
 
LESLIK's Shared Food & Fitness Tracker:

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Jan. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Panera Bread Espresso, 1 serving 0 0 0 0
Nestle Coffee-mate Sugar Free Caramel Macchiato, 2 tbsp 30 4 2 0
Jimmy Dean Delights French Toast Griddlers, 1 serving 240 29 10 11
Lunch
Sweet Baby Ray's Honey Barbeque Sauce, 1 tbsp 35 9 0 0
Chef Bruce Aidells Pineapple & Bacon Smoked Chicken Sausage, 1 serving 210 8 14 12
Orowheat Select Wheat Hot Dog Roll, 1 serving 130 24 2 5
Dinner
Crustless Spinach, Mushroom, Smoked Gouda Quiche, 2 serving 238 9 15 15
Lucky Charms, 0.75 cup 110 22 1 2
Cap'n Crunch's Crunch Berries, 1.5 cup 200 44 3 2
Cap'n Crunch's Peanut Butter Crunch (3/4 cup), 0.75 gram 3 1 0 0
Bread, french or vienna (includes sourdough), 1 slice, small (2" x 2-1/2" x 1-3/4") 88 17 1 3
Kroger 2% Reduced Fat Milk, 1 cup 120 12 5 8
Snack
Sugar Babies (mini boxes), 6 serving 320 72 3 0
Air Heads (2 bars), 2 serving 240 56 3 0
Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, 1 serving 130 17 7 1
SpiceExchange Hot Plum Chipotle Sauce, 1 tbsp 40 11 0 0
Skinny Cow Divine Filled Chocolates - Caramel, 1 serving 130 18 7 1
Orowheat Select Wheat Hot Dog Roll, 1 serving 130 24 2 5
Chef Bruce Aidells Pineapple & Bacon Smoked Chicken Sausage, 1 serving 210 8 14 12
Daily Totals: 2,604 384 88 77

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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