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LESLIK's Shared Food & Fitness Tracker:

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Jan. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Oscar Mayer Center Cut Bacon Naturally Smoked (3 slices), 1 serving 70 0 5 7
Egg-Land's Best Extra Large, 2 serving 160 0 9 14
Lunch
Herr's Horseradish and Cheddar Flavored Potato Chips, 0.5 oz 75 8 5 1
Chef Bruce Aidells Pineapple & Bacon Smoked Chicken Sausage, 1 serving 210 8 14 12
Herr's Sloppy Joe Flavored Potato Chips, 0.5 oz 75 8 4 1
Sweet Baby Ray's Honey Barbeque Sauce, 1 tbsp 35 9 0 0
Orowheat Select Wheat Hot Dog Roll, 1 serving 130 24 2 5
Dinner
Red Wine, 6 fl oz 150 5 0 0
Jennie-O Homestyle Turkey Meatballs, 3 serving 180 3 13 16
Classico Seasonal Selections Creamy Spinach & Parmesan, 0.5 cup 90 10 4 3
Kraft Balsamic Tomato Basil Dressing, 1 tbsp 45 3 4 0
Fresh Express Spring Mix, 2 cup 10 2 0 1
Red Ripe Tomatoes, 4 cherry 14 3 0 1
Spaghetti Squash, 1 cup 42 10 0 1
Whipped Light Cream - pressurized, 4 tbsp 30 2 2 0
Betty Crocker Warm Delights Minis Molten Caramel Cake, 1 serving 150 26 4 2
Snack
Planters Winter Spiced Mix, 3 tbsp 160 9 13 5
Cap'n Crunch's Crunch Berries, 0.75 cup 100 22 2 1
Andes Mint (1 piece) Andes Creme de Menthe Thins, 2 serving 50 6 3 1
A&W Root Beer, Diet, 1 serving 0 0 0 0
Daily Totals: 1,776 156 83 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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