LEDIRETSE
80,000-99,999 SparkPoints 93,442
SparkPoints
 

LEDIRETSE's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Kellog's All Bran - bran flakes (1 cup), 1 serving 110 27 1 4
Milk, nonfat, 1 cup 83 12 0 8
Lunch
Chicken Thigh, 1 thigh, bone and skin removed 82 0 3 14
samp - white corn, 0.5 cup 43 10 1 2
Dinner
Spaghetti, cooked without added salt (pasta), 1 cup 221 43 1 8
Meat, Beef, Mince, 100 gram 145 0 7 21
Snack
None        
DAILY TOTALS: 684 92 12 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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