LDYSABELLA   27,494
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25,000-29,999 SparkPoints
 
 
LDYSABELLA's Shared Food & Fitness Tracker:

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Previous Day
Apr. 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Atlantic Salmon (fish) (.5 filet option = 198g), 4 oz 161 0 7 23
Egg white, fresh, 6 large 102 1 1 22
Muenster Cheese, 21 grams 77 0 6 5
Salsa, 0.25 cup 18 4 0 1
Simply Nature Cranberry Raspberry Apple Sauce, 1 serving 50 15 0 0
Lunch
None        
Dinner
None        
Snack
Stevia in the Raw (1g pkt), 2 serving 0 0 0 0
Regular Coffee, brewed from grounds, 18 fl oz 4 0 0 1
After Dinner Snack
None        
Snack 2
None        
Daily Totals: 413 21 14 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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