LDYSABELLA   21,894
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20,000-24,999 SparkPoints
 
 
LDYSABELLA's Shared Food & Fitness Tracker:

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Previous Day
Feb. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cheddar Cheese, 0.13 cup, shredded 59 0 5 4
Ham, extra lean, (5% fat), 2 slice (6-1/4" x 4" x 1/16") 74 1 3 11
English Muffin, 1 muffin 129 25 1 5
Egg white, fresh, 2 large 34 0 0 7
Simply Nature Cranberry Raspberry Apple Sauce, 1 serving 50 15 0 0
Lunch
None        
Dinner
None        
Snack
Regular Coffee, brewed from grounds, 18 fl oz 4 0 0 1
Coffee-mate Original Creamer (powder) , 3 tsp 30 3 2 0
After Dinner Snack
None        
Snack 2
Naturade Total Soy Vanilla (2015 formula), 1 serving 130 17 3 13
Daily Totals: 511 61 13 41

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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