LDYSABELLA   17,287
SparkPoints
15,000-19,999 SparkPoints
 
 
LDYSABELLA's Shared Food & Fitness Tracker:

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Previous Day
Jan. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cooking Light, Spiced Almonds, 2 tbsp 54 6 3 2
Naturade Total Soy Meal Replacement - Vanilla, 1 serving 140 17 3 13
Lunch
Naturade Total Soy Meal Replacement - Vanilla, 1 serving 140 17 3 13
Dinner
Naturade Total Soy Meal Replacement - Vanilla, 1 serving 140 17 3 13
Snack
Nonfat Dry Milk (Fortified with Vitamins A & D), 23 gram(s) 80 12 0 8
Regular Coffee, brewed from grounds, 18 fl oz 5 0 0 1
After Dinner Snack
None        
Snack 2
Yum seaweed salad, 1 serving 140 6 12 5
Daily Totals: 698 75 24 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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