LDREYNOLDS   3,139
SparkPoints
2,500-3,999 SparkPoints
 
 
LDREYNOLDS's Shared Food & Fitness Tracker:

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Previous Day
Apr. 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 15 fl oz 4 0 0 1
Stevia in the Raw, 1.5 serving 0 0 0 0
Smucker's Red Raspberry Jam, 1 tbsp 50 13 0 0
Quaker Instant Oatmeal, with maple and brown sugar, prepared with water, 1 packet, prepared 160 32 2 4
Liberte Yogourt, 2% MF, 230 gram(s) 145 12 5 12
Lunch
Celery, raw, 0.5 stalk, large (11"-12" long) 5 1 0 0
Cucumber (with peel), 0.3 cup slices 4 1 0 0
Peppers, sweet, red, raw, sliced, 0.5 cup 16 4 0 1
Baby Carrots, raw, 3 large 15 4 0 0
Lundberg Wild Blend Brown Rice-1/2 cup cooked(1/4 dry), 1 serving 150 35 2 4
Hummus, 2 tbsp 70 6 5 2
Dinner
None        
Snack
Strawberries, fresh, 1 cup, halves 46 11 1 1
Vitamins
None        
Daily Totals: 664 118 14 25

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 94 589
Daily Totals: 94 589

Quick Track MINUTES
None  

Exercise Note
None



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