LAZONGA
20,000-24,999 SparkPoints 21,494
SparkPoints
 

LAZONGA's Shared Food Tracker

Previous Day
Monday, February 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 6 fl oz 2 0 0 0
Antacid Tablets, 1000 mg Calcium Carbonate, 1 Tablet, 2 serving 10 2 0 0
Granulated Sugar, 1 tsp 16 4 0 0
Hard Boiled Egg, 1 large 78 1 5 6
Heavy Whipping Cream, 1.5 tbsp 78 1 8 0
S'mores, Girl Scout, Little Brownie Bakers (crispy), 2 cookies, 0.5 serving 75 11 4 1
Trader Joe's Vitamin D Dietary Supplement - 1 softgel, 1 serving 0 0 0 0
Lunch
Hope Spicy Green Chile Guacamole, 3 tbsp 60 5 6 2
Lawry's Taco Seasoning, 2 tsp 15 3 0 0
Tomato, grape (3oz = appro 12 tomatoes), 1.5 oz 13 3 0 0
Trader Joe's Jalapeno Chicken Sausage, 2 serving 200 4 12 22
Fiber Gourmet Light Pasta, 1 serving 130 42 1 7
Dinner
Parmesan Cheese, Sarvecchio (Sartori), 28 gram(s) 102 1 7 9
Kroger Imitation Crab Select chunk pieces, 2 serving 160 22 0 16
Pistachio Nuts, 20 grams 107 5 9 4
Olive Oil, 0.5 tbsp 60 0 7 0
Romaine Lettuce (salad), 2 cup, shredded 16 3 0 2
Snack
Ellenos Natural Unsweetened Greek Yogurt - 4oz, 1 serving 104 6 4 10
Second Snack
None        
DAILY TOTALS: 1,224 111 63 79

Nutrition Note: None




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