LAWANDMUSIC   107,106
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100,000-149,999 SparkPoints
 
 
LAWANDMUSIC's Shared Food & Fitness Tracker:

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July 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dunkin Donuts Glazed Donut, 1 serving 230 25 10 3
Dunkin Donuts Glazed Donut, 1 serving 230 25 10 3
Chocolate Milk, 1.5 cup 311 39 13 12
Lunch
Bumble Bee Tuna Salad With Crackers - Tuna Salad (1 can (2.9 oz/82 g)), 2.9 oz 220 7 18 7
Dinner
Bread, whole wheat (including toast) prepared from recipe, 2 slice, thin (3-3/4" x 5" x 3/8") 182 34 4 6
American Cheese, 2 slice (3/4 oz) 158 1 13 9
Snack
None        
Daily Totals: 1,331 130 67 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 46 429
Daily Totals: 46 429

Quick Track MINUTES
None  

Exercise Note
None



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