LAWANDMUSIC   107,106
SparkPoints
100,000-149,999 SparkPoints
 
 
LAWANDMUSIC's Shared Food & Fitness Tracker:

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Feb. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Granulated Sugar, 2 tsp 32 8 0 0
Milk, 3.25%, 0.5 cup 73 6 4 4
Rice Chex Cereal (1 cup), 1 serving 100 23 0 2
Lunch
Arbys Market Fresh Sandwich - Turkey and Swiss (no mayonnaise), 1 serving 620 74 14 45
Dinner
Taco Bell Crunchy Taco, 1 serving 170 12 10 8
Beer (Sam Adams Oktoberfest), 12 oz 180 19 0 0
Taco Bell Crunchy Taco, 1 serving 170 12 10 8
Taco Bell Crunchy Taco, 1 serving 170 12 10 8
Snack
Chocolate Riesen candy (4 pieces = 1 serving), 1 serving 170 28 6 1
Daily Totals: 1,685 194 54 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 86 538
Daily Totals: 86 538

Quick Track MINUTES
None  

Exercise Note
None



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