LAWANDMUSIC   98,593
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80,000-99,999 SparkPoints
 
 
LAWANDMUSIC's Shared Food & Fitness Tracker:

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Jan. 3
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Burger King - Ham, Egg Cheese Croissan'wich, 149 gram(s) 340 26 18 18
Lunch
Quaker Oats Granola Bar 100 Calories Chocolate Drizzle, 22 gram(s) 100 16 3 1
Dinner
Lemon Juice, 2 wedge yields 3 1 0 0
Tea, brewed, 8 fl oz 2 1 0 0
Knorr rice sides- rice medley, 1 cup 260 47 2 7
Chicken Breast (cooked), no skin, roasted, 1 breast, bone and skin removed 286 0 6 54
Snack
Peanuts, boiled, 4 oz shelled 361 24 25 15
hersheys mini chocolate bars 5 bars =1 serving, 1 serving 210 25 13 3
Hershey Kisses (one kiss), 9 serving 198 24 13 3
Daily Totals: 1,760 164 79 101

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 85 502
Daily Totals: 85 502

Quick Track MINUTES
-- 30
Daily Totals: 30

Exercise Note
None



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