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|
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Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Sugar In The Raw, 3 tsp |
60 |
15 |
0 |
0 |
 |
| Oatmeal, Irish Steel Cut McCanns (dry), 0.25 cup |
150 |
26 |
2 |
4 |
|
| Apple Juice Motts Natural, 8 oz |
110 |
27 |
0 |
0 |
|
| Tea, brewed, 8 fl oz |
2 |
1 |
0 |
0 |
| Lunch |
|
|
|
|
| Scrambled Egg, 2 large |
182 |
2 |
13 |
12 |
|
| Cinnabon Muffins, 1 serving |
210 |
37 |
3 |
2 |
|
| Bacon, pork, microwaved, 4 medium slices, cooked (raw product packed 20/lb) |
173 |
0 |
12 |
14 |
|
| Tea, brewed, 8 fl oz |
2 |
1 |
0 |
0 |
|
| Cinnabon Muffins, 1 serving |
210 |
37 |
3 |
2 |
| Dinner |
|
|
|
|
| Soft Pretzels, 1 small |
210 |
43 |
2 |
5 |
|
| Bean With Ham Soup, 1 cup (8 fl oz) |
231 |
27 |
9 |
13 |
| Snack |
|
|
|
|
| Tortilla Chips, 1 oz |
142 |
18 |
7 |
2 |
|
| rosarita refried beans, vegetarian, 0.25 cup |
60 |
10 |
1 |
3 |
|
| rosarita refried beans, vegetarian, 0.25 cup |
60 |
10 |
1 |
3 |
| Daily Totals: |
1,803 |
253 |
53 |
60 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Fitbit Entry |
45 |
460
|
|
| Daily Totals: |
45 |
460 |
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