LAWANDMUSIC   100,252
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LAWANDMUSIC's Shared Food & Fitness Tracker:

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Previous Day
Jan. 1
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tea, brewed, 8 fl oz 2 1 0 0
Sugar In The Raw, 3 tsp 60 15 0 0
Oatmeal, Irish Steel Cut McCanns (dry), 0.25 cup 150 26 2 4
Apple Juice Motts Natural, 8 oz 110 27 0 0
Lunch
Tea, brewed, 8 fl oz 2 1 0 0
Cinnabon Muffins, 1 serving 210 37 3 2
Scrambled Egg, 2 large 182 2 13 12
Cinnabon Muffins, 1 serving 210 37 3 2
Bacon, pork, microwaved, 4 medium slices, cooked (raw product packed 20/lb) 173 0 12 14
Dinner
Soft Pretzels, 1 small 210 43 2 5
Bean With Ham Soup, 1 cup (8 fl oz) 231 27 9 13
Snack
Tortilla Chips, 1 oz 142 18 7 2
rosarita refried beans, vegetarian, 0.25 cup 60 10 1 3
rosarita refried beans, vegetarian, 0.25 cup 60 10 1 3
Daily Totals: 1,803 253 53 60

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 45 460
Daily Totals: 45 460

Quick Track MINUTES
None  

Exercise Note
None



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