LAVENDERLILY   62,287
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60,000-79,999 SparkPoints
 
 
LAVENDERLILY's Shared Food & Fitness Tracker:

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Previous Day
Apr. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 10 fl oz 2 0 0 0
Milk, 1%, 0.25 cup 25 3 1 2
Lunch
Celery, raw, 3 tbsp 4 1 0 0
green onions (3 - 6 inch), 0.33 serving 3 1 0 0
*Oroweat 100% Whole Wheat Bread, 2 serving 200 38 2 8
Chicken, Valley Fresh, White Chicken in Water, 56 gram(s) 70 0 2 12
Hellmanns Low Fat Mayonaise, 1 serving 15 2 1 0
Dinner
None        
Snack
Finest Natural Fish Oil (Two 1200mg softgels = 2.4g), 1.2 gram 13 3 1 0
Caltrate Calcium & Vitamin D 600D+Minerals (1 pill), 2 serving 0 0 0 0
Nature's Bounty Red Yeast Rice 600mg Dietary Supplement, 2 pills, 2 serving 0 0 0 0
Centrum Silver supplement 50+, 1 serving 0 0 0 0
Daily Totals: 332 47 7 23

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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