LAURENBRUCKHART   2,225
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1,000-2,499 SparkPoints
 
 
LAURENBRUCKHART's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cinnamon, ground, 1 tsp 6 2 0 0
Brown Sugar, 2 tsp packed 35 12 0 0
Steel Cut Oats, dry, 0.13 cup 73 14 1 3
Grape Juice, 4 fl oz 77 19 0 1
Lunch
alfredo sauce - Francesco Rinaldi, 0.13 cup 42 2 3 1
Martin's Potato Roll (dinner roll), 1 serving 90 17 1 4
Barilla - Fettucini, 0.5 serving 100 21 1 4
Butter, salted, 0.33 tbsp 34 0 4 0
Dinner
Freihofer Premium Italian Wheat Bread, 1 slice 80 16 1 3
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Turkey breast, sliced, oven roasted, luncheon meat, 2 slices 45 2 1 7
Hellmans Light Mayonaise, 1 tbsp 35 1 4 0
Cheese, Yogurt Cheese, 1 oz 21 3 0 3
Snack
Brownies, 1 oz 132 14 8 2
Daily Totals: 855 123 30 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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