LAURENBRUCKHART   2,165
SparkPoints
1,000-2,499 SparkPoints
 
 
LAURENBRUCKHART's Shared Food & Fitness Tracker:

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Feb. 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.13 cup 13 2 0 1
Grape Juice, 4 fl oz 77 19 0 1
Shredded Wheat Spoon Size Cereal, 1 cup (1 serving) 170 40 1 6
Lunch
Ruby Tuesday - Garlic Cheese Biscuit, 1 serving 90 10 4 0
Iceberg Lettuce (salad), 0.5 cup, shredded or chopped 4 1 0 0
Kraft Light Done Right Ranch Salad Dressing, 2 tbsp 77 3 7 0
Campbell's Chicken Noodle Soup (whole can), 0.13 can (10.75 oz) 19 3 1 1
Peas, frozen, 0.13 cup 14 3 0 1
Saltine Crackers (Saltines), 4 cracker 51 9 1 1
Cucumber (with peel), 0.13 cup slices 2 0 0 0
Carrots, raw, 0.13 cup, grated 6 1 0 0
Dinner
M&Ms Fun Size, serving size: 3 packs, 45 grams, 0.75 serving 165 24 8 2
Pepperidge Farm Texas Toast Mozarella & Monterrey Jack, 1 serving 140 17 6 5
Hershey Kisses (one kiss), 1 serving 22 3 1 0
Barilla - Fettucini, 0.5 serving 100 21 1 4
alfredo sauce - Francesco Rinaldi, 0.13 cup 42 2 3 1
Snack
None        
Daily Totals: 993 157 33 22

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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