LAURA_LYNN
15,000-19,999 SparkPoints 17,487
SparkPoints
 

LAURA_LYNN's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
chobani Greek nonfat plain yogurt, 0.5 cup 65 6 0 11
V8 Low Sodium (8 oz), 1 serving 50 10 0 2
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Fresh Green Beans (1 cup), 1 serving 34 8 0 2
Spinach, fresh, 0.5 cup 3 1 0 0
Simple Truth Oven Roasted Turkey (7oz), 1 serving 150 0 3 25
Lunch
Mayonnaise, regular (mayo), 2 tbsp 180 0 20 0
Tuna, Canned in Water, drained, 6 oz 144 0 2 33
French Rolls, 1 roll 105 19 2 3
French Rolls, 1 roll 105 19 2 3
Cheese - SARGENTO, Mozerella/Provolone: Shredded, 0.25 cup 100 1 8 7
Snack chips - "Dirty" potato chips, 2 oz 300 34 16 4
Dinner
Jenny-O Extra Lean Ground Turkey Breast (4oz), 2.5 serving 300 0 4 65
Fresh Green Beans (1 cup), 1 serving 34 8 0 2
Spinach, fresh, 1 cup 7 1 0 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Rhubarb, 1 stalk 11 2 0 0
V8 Low Sodium (8 oz), 1 serving 50 10 0 2
chobani Greek nonfat plain yogurt, 0.5 cup 65 6 0 11
Snack
None        
DAILY TOTALS: 1,914 178 56 175

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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