LAURA_LYNN   10,395
SparkPoints
10,000-14,999 SparkPoints
 
 
LAURA_LYNN's Shared Food & Fitness Tracker:

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Previous Day
May 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, California (Haas), 120 grams 200 10 18 2
Ralphs Calcium Orange Juice - 8oz, 2 serving 200 48 0 2
Tostitos Multigrain Scoops, 1 serving 140 17 7 2
Lunch
Cheese - SARGENTO, Mozerella/Provolone: Shredded, 0.25 cup 100 1 8 7
French Rolls, 1 roll 105 19 2 3
French Rolls, 1 roll 105 19 2 3
Tuna, Canned in Water, drained, 6 oz 144 0 2 33
Mayonnaise, regular (mayo), 2 tbsp 180 0 20 0
Dinner
Penguin's Chocolate Frozen Yogurt (4oz), 2.5 serving 225 45 0 8
Chocolate, Nestle Real Semi-Sweet Chocolate Chips, 1 tbsp 70 9 4 0
French Fries, 100 grams 342 40 18 4
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Milk, nonfat, 2 cup 166 24 0 17
Snack
None        
Daily Totals: 2,083 260 82 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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