LAURA_LYNN   10,483
SparkPoints
10,000-14,999 SparkPoints
 
 
LAURA_LYNN's Shared Food & Fitness Tracker:

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Previous Day
May 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Lipton rice sides, Spanish Rice, 1 Cp., 1 serving 240 0 0 0
Beans, black, 0.5 cup 114 20 0 8
Mission Garden Spinach Herb Wrap Tortilla- 1 Tortilla, 1 serving 210 35 5 6
365 Everyday Value Organic Whole Almonds Unsalted (1/4 cup, 28g), 2 serving 340 10 30 12
Lunch
None        
Dinner
None        
Snack
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 1,138 96 49 28

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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