LAURA_LYNN
15,000-19,999 SparkPoints 17,800
SparkPoints
 

LAURA_LYNN's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon - Pork 1 medium slice pan fried, 4 serving 184 0 14 12
Hash Browns, 1.5 cup 454 48 28 6
Scrambled Egg, 3 large 273 3 20 18
Lunch
Beef Lunchmeat (roast beef), 3 oz 151 5 3 24
Snack chips - "Dirty" potato chips, 1.5 oz 225 26 12 3
Subway 6" Roast Beef Sandwich, 2 serving 640 92 10 52
Dinner
Simple Truth Natural Ground Turkey 93% Lean (4 oz), 2 serving 320 0 0 42
Snack
None        
DAILY TOTALS: 2,246 174 87 157

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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