LAURA_LYNN
15,000-19,999 SparkPoints 17,774
SparkPoints
 

LAURA_LYNN's Shared Food & Fitness Tracker

Previous Day
Tuesday, September 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon - Pork 1 medium slice pan fried, 4 serving 184 0 14 12
Cucumber (with peel), 1 cucumber (8-1/4") 39 8 0 2
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Celery, raw, 2 stalk, medium (7-1/2" - 8" long) 13 3 0 1
Kale, 0.5 cup, chopped 18 4 0 1
10 baby carrots raw, 1 serving 35 8 0 0
Hard Boiled Egg, 2 large 156 1 11 13
Lunch
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Mustard Greens, 0.5 cup, chopped 11 1 0 2
10 baby carrots raw, 1 serving 35 8 0 0
Kroger Beef Smokehouse Jerky (1oz), 3 serving 240 18 3 30
Simple Truth Greek Nonfat Yogurt (1cup), 1 serving 130 7 0 24
Dinner
None        
Snack
None        
DAILY TOTALS: 1,089 117 30 88

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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