LARRIA   10,806
SparkPoints
10,000-14,999 SparkPoints
 
 
LARRIA's Shared Food & Fitness Tracker:

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Apr. 18
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
"Bar-S" Bologna, Original (1 slice), 1 serving 100 2 8 3
Coffee Mate Creamer Vanilla Nut, 4 tbsp 160 20 8 0
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
"Great Value" American Cheese Singles (1 slice), 1 serving 60 2 5 3
Hamburger or Hot Dog Buns, 1 roll 120 22 2 4
Lunch
Act II Natural Popcorn, 5 cup 175 20 10 5
Dinner
Great Value Mozzerella Cheese (shredded/part skim), 2 serving 160 0 12 14
Hamburger or Hot Dog Buns, 2 roll 240 43 3 8
Hot Italian Sausage-Johnsonville 1 link 3oz, 6 oz 580 2 50 28
peppercini, 1 serving 10 2 0 0
Snack
Garden Veggie Sticks, 0.25 cup 18 3 1 0
Ghirardelli Chocolate Squares, Dark Chocolate 60% Cacao - 1 square, 1 serving 55 6 4 1
"Great Value" American Cheese Singles (1 slice), 1 serving 60 2 5 3
Daily Totals: 1,743 123 107 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 153
Daily Totals: 30 153

Quick Track MINUTES
None  

Exercise Note
None



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