LARRIA   10,806
SparkPoints
10,000-14,999 SparkPoints
 
 
LARRIA's Shared Food & Fitness Tracker:

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Mar. 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Coffee Mate Creamer Vanilla Nut, 3 tbsp 120 15 6 0
Lunch
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Pop-Secret 100 calorie Pop Butter popcorn, 1 serving 100 20 4 3
Dinner
McDonalds Hot and Spicy chicken sandwich, 2 serving 900 78 52 30
French Fries McDonalds Small, 2 serving 460 58 22 6
Snack
M&M''s, Peanut, 1 pack (1.74 oz), 0.25 serving 63 8 3 1
Garden Veggie Straw, 1 serving 130 15 7 1
Daily Totals: 1,777 194 94 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 30 156
Daily Totals: 30 156

Quick Track MINUTES
walking 30
walking 30
Daily Totals: 60

Exercise Note
None



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