LARRIA   10,806
SparkPoints
10,000-14,999 SparkPoints
 
 
LARRIA's Shared Food & Fitness Tracker:

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Previous Day
Mar. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
1/2 cup mixed frozen berries, 2 serving 160 34 2 2
Orange Juice, 0.5 cup 55 12 0 1
Lucerne Plain Fat Free Yogurt, 4 oz 65 10 0 7
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
Lunch
None        
Dinner
BBQ Pork Ribs (serving, 3 ribs), 0.75 serving 248 14 16 14
Spaghetti, cooked without added salt (pasta), 1 cup 221 43 1 8
Mixed Vegetables, frozen, 0.5 package (10 oz) 91 19 1 5
Cheddar Cheese, 0.25 cup, shredded 114 0 9 7
Blue Bonnet Regular Margerine, 2 tbsp 160 0 18 0
Snack
Klondike Choco Taco, 2 serving 580 72 30 8
Daily Totals: 1,787 207 86 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Heavy Cleaning or house cleaning 60 612
Treadmill: 2 mph (30 minutes per mile) 30 156
Daily Totals: 90 768

Quick Track MINUTES
None  

Exercise Note
None



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