LAMILLER365
30,000-39,999 SparkPoints 35,776
SparkPoints
 

LAMILLER365's Shared Food & Fitness Tracker

Previous Day
Tuesday, November 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Eggs Benedict, classic, 2 eggs, 0.5 serving 457 15 36 19
Half and Half Cream, 0.25 cup 79 2 7 2
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Sugar In The Raw, 3 tsp 45 12 0 0
Mimosa, 6 oz 60 3 0 0
Denny's Hashed Browns, 1 serving 218 20 14 2
Lunch
Fried Pickles (10-12 pickles), 1 serving 140 28 1 5
Dinner
Beer - Harp, 48 oz 602 51 0 4
Snack
None        
DAILY TOTALS: 1,605 132 58 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 120 398
DAILY TOTALS: 120 398

Exercise Note: None




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