LAMILLER365
25,000-29,999 SparkPoints 25,488
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LAMILLER365's Shared Food & Fitness Tracker

Previous Day
Sunday, August 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Hard Boiled Egg, 1 large 78 1 5 6
Orange Juice, 6 fl oz 82 19 1 1
Cappachino, 0.5 serving 142 0 5 0
Blackberry Jam, 1 tbsp 35 8 0 0
Cream Cheese, 1 tbsp 50 1 5 1
Arnold Multi-Grain Kaiser Rolls, 0.9 roll 135 25 2 5
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Lunch
Pizza Hut Personal Pan Pepperoni Pizza, 0.5 serving 320 34 15 14
Can Coke, 1 serving 140 39 0 0
Dinner
None        
Snack
Ruffles Original Chips, 1 oz 160 15 11 2
Ruffles Original Chips, 1 oz 160 15 11 2
DAILY TOTALS: 1,408 156 61 40

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 190
DAILY TOTALS: 60 190

Exercise Note: None




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