LAMILLER365
25,000-29,999 SparkPoints 28,536
SparkPoints
 

LAMILLER365's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bob Evans, Sausage Patty, 1 serving 170 0 15 9
Pillsbury Grands Buttermilk Biscuits, refrigerated dough, 1 serving 180 22 8 4
Half and Half Cream, 0.25 cup 79 2 7 2
Fried Egg, 1 large 90 0 7 6
Cantaloupe, 0.5 wedge, large (1/8 of large melon) 18 4 0 0
Ketchup, Heinz, 0.5 tbsp 10 3 0 0
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Sugar In The Raw, 3 tsp 45 12 0 0
Lunch
None        
Dinner
None        
Snack
Chocolate, Lindt Dark Sea Salt 4 squares (40g), 20 gram(s) 95 12 7 1
DAILY TOTALS: 691 56 43 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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