LAMILLER365   14,307
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LAMILLER365's Shared Food & Fitness Tracker:

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Aug. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream Cheese, 1 tbsp 50 1 5 1
Arnold Multi-Grain Kaiser Rolls, 0.9 roll 135 25 2 5
Swiss Cheese, 1 slice (1 oz) 107 1 8 8
Hard Boiled Egg, 1 large 78 1 5 6
Orange Juice, 6 fl oz 82 19 1 1
Cappachino, 0.5 serving 142 0 5 0
Blackberry Jam, 1 tbsp 35 8 0 0
Lunch
Can Coke, 1 serving 140 39 0 0
Pizza Hut Personal Pan Pepperoni Pizza, 0.5 serving 320 34 15 14
Dinner
None        
Snack
Ruffles Original Chips, 1 oz 160 15 11 2
Ruffles Original Chips, 1 oz 160 15 11 2
Daily Totals: 1,408 156 61 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 60 190
Daily Totals: 60 190

Exercise Note
None



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