LAKENDAL   116,852
SparkPoints
100,000-149,999 SparkPoints
 
 
LAKENDAL's Shared Food & Fitness Tracker:

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Previous Day
Dec. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Clementine, 1 serving 35 9 0 1
Lunch
White Rice, long grain, cooked, 0.75 cup 154 33 0 3
Slow Cooked BBQ Pork, 1 serving 409 38 11 27
Dinner
Cheddar Cheese, 1.5 oz 171 1 14 11
koepplingers buns, 1 serving 150 28 2 7
koegels viennas, 1 serving 160 1 15 6
hormel chili no beans, 1 cup 220 18 9 16
curly fries, 100 gram(s) 179 0 7 2
Snack
None        
Daily Totals: 1,477 128 59 74

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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