LAILEE185   31,130
SparkPoints
30,000-39,999 SparkPoints
 
 
LAILEE185's Shared Food & Fitness Tracker:

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Feb. 15
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
NNW Healthy 100% Whey Peanut Butter Chocolate, 2 serving 224 2 4 44
Skippy Reduced Fat Smooth Peanut Butter, 1 tbsp 90 8 6 4
Lunch
Lean Cuisine Steak, Cheddar & Mushroom Panini, 0.5 serving 170 22 5 11
Belfonte Nonfat Coconut Cream Pie Yogurt, 6 oz 80 13 0 8
Dinner
Lean Cuisine Roasted Turkey & Vegetables (Comfort Classics), 1 serving 200 18 7 16
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Snack
Land O Lakes, Salted Whipped Butter, 1 Tbsp, 0.25 serving 13 0 2 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Snack
Hunt's snack pack fat free chocolate pudding 3.5 oz cups, 1 serving 80 20 0 2
Skippy Reduced Fat Smooth Peanut Butter, 2 tbsp 180 15 12 7
Daily Totals: 1,252 117 45 104

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 30 374
Daily Totals: 30 374

Quick Track MINUTES
None  

Exercise Note
None



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