LADYGWEN25   86,298
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LADYGWEN25's Shared Food & Fitness Tracker:

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Previous Day
Nov. 24
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Scrambled Egg, 2 large 182 2 13 12
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Silk, Light Vanilla Soymilk, 0.5 cup 35 4 1 3
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Benita Flour tortilla, 2 serving 300 50 7 8
Lunch
Homemade Chicken Noodle Soup 2c=1 serving, 2 cup 298 45 3 19
Dinner Rolls, 1 roll (1 oz) 85 14 2 2
Dinner
None        
Snack
None        
dessert
None        
PM snack
None        
Vitamins
None        
Refuel
None        
Daily Totals: 949 126 27 46

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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