LADYGWEN25   87,161
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80,000-99,999 SparkPoints
 
 
LADYGWEN25's Shared Food & Fitness Tracker:

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Nov. 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pepsi, 20 oz 250 68 0 0
clear value fat free skim milk, 1.5 cup 135 20 0 12
Millville Getbalance Cereal, 1 cup 190 32 1 13
Southern grove Dried Cranberries 1/4c(40g)= 1 serving, 0.25 cup 130 33 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Soup, Wegmans Italian Style Wedding, 1 serving 120 12 5 7
Wegmans Harvest Salad with Dressing, 1.25 cup 1,033 88 68 22
Dinner
None        
Snack
None        
dessert
None        
PM snack
None        
Vitamins
None        
Refuel
None        
Daily Totals: 1,862 253 74 54

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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