LADYCJM   28,255
SparkPoints
25,000-29,999 SparkPoints
 
 
LADYCJM's Shared Food & Fitness Tracker:

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Previous Day
Nov. 22
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
KEEBLER, Club Crackers (4 crackers), 2 serving 140 18 6 2
Cheddar or Colby Cheese, Low Fat, 2 oz 98 1 4 14
Peanut Butter, smooth style, with salt, 1 tbsp 94 3 8 4
protein Shake, 1 serving 166 14 0 27
Bread, Pepperidge Farm cinnamon raisin whole grain swirl, 0.3 serving 30 5 1 1
Fiber One Chewy Bars, Oats and Chocolate, 1 serving 140 29 4 2
Coffee-mate SF Vanilla Caramel, 3 tbsp 90 6 8 0
Chili w/ beans - Homemade 1 cup serving, 1 serving 270 14 9 30
Oreos Dble Stuffed-2 Oreos only, 2 oz 140 21 7 1
Lunch
None        
Dinner
None        
Snack
None        
Dessert
None        
Daily Totals: 1,168 111 46 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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