LACIEKAY   7,052
SparkPoints
7,000-8,499 SparkPoints
 
 
LACIEKAY's Shared Food & Fitness Tracker:

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Previous Day
Jan. 25
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Own 100% Whole Wheat Thin Sliced Bagel, 1 serving 140 31 1 6
Weight Watchers Cheese(Spreadable), 1 serving 30 1 2 2
Lunch
None        
Dinner
Ground beef, 1.5 oz 132 0 11 7
Great Value Sloppy Joe Sandwich Sauce, 0.12 cup 14 3 0 0
Great Value Seasoned Fries (1 serving = 22 fries), 0.5 serving 75 9 4 1
Ketchup, Heinz, 0.5 tbsp 10 2 0 0
Sara Lee Hearty & Delicious 100% Whole Wheat Bread, 0.1 slice 10 2 0 1
Arbys Farmhouse Crispy Chicken Salad, 1.1 serving 435 28 21 28
Low Fat Ranch Salad Dressing, 2.1 tbsp 69 5 5 0
Snack
None        
Daily Totals: 915 81 45 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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