LAC936   155,772
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150,000-199,999 SparkPoints
 
 
LAC936's Shared Food & Fitness Tracker:

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Previous Day
Mar. 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Activia Cherry, 4 oz 110 19 2 5
Slimfast 3-2-1 Shake, 1 serving 190 25 6 10
Metamucil Powder (Sugar Free), 1 tbsp 20 5 0 0
Lunch
Hershey Kisses (one kiss), 3 serving 66 8 4 1
Snyders Homestyle Pretzels, 0.33 oz 40 8 0 1
Turkey,Oscar Mayer Smoked Turkey Breast 98% Fat Free 3pcs, 1 serving 60 1 1 10
Snyders Homestyle Pretzels, 1 oz 120 25 1 3
Hellmann's Mayonaise, 1 tbsp 90 0 10 0
Bread, Nature's Own 100% Whole Wheat , 2 serving 100 20 2 8
Dinner
Thomas' English Muffin, plain, 1 serving 120 25 1 4
Hershey Kisses (one kiss), 3 serving 66 8 4 1
Omaha Steaks Hamburger, 4 oz 263 0 19 23
Sea Pak Shrimp Spring Rolls (serving size-2 rolls), 1 serving 110 19 2 4
Snack
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 1,417 179 53 70

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking Slow Pace 25 0
Daily Totals: 25 0

Quick Track MINUTES
None  

Exercise Note
None



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