LAC936   160,617
SparkPoints
150,000-199,999 SparkPoints
 
 
LAC936's Shared Food & Fitness Tracker:

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Previous Day
Apr. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Activia Cherry, 4 oz 110 19 2 5
Thomas Banana Bread English Muffins, 1 serving 150 29 1 5
Metamucil Powder (Sugar Free), 1 tbsp 20 5 0 0
Cranberry-Pomegranate Ocean Spray Light, 8 oz 40 10 0 0
Lunch
Egg Noodles, enriched, 0.3 cup 43 8 0 2
Hershey Kisses (one kiss), 1 serving 22 3 1 0
Beef Stroganoff, 1 serving 355 20 16 31
Bread, Natures own honey wheat, 1 serving 70 13 1 3
Dinner
Hershey Kisses (one kiss), 3 serving 66 8 4 1
Omaha Steaks Beef Top Sirloin Steaks 5oz, 0.5 serving 150 0 11 14
Baked Sweet Potato - No Skin - 4" long, 1 serving 103 24 0 0
GLC Dinner Salad, 1 serving 36 8 0 1
Weight Watchers Dark Chocolate Raspberry Ice Cream Bar (1 bar), 1 serving 80 12 5 2
Olive Garden - Signature Italian dressing, 2 tbsp 80 2 8 0
Snack
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 1,388 177 49 65

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking Slow Pace 20 0
Daily Totals: 20 0

Quick Track MINUTES
None  

Exercise Note
None



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