LAC936   130,409
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LAC936's Shared Food & Fitness Tracker:

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Previous Day
Oct. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, 1 cup 0 0 0 0
Publix Fat Free Light Blueberry Yogurt, 1 serving 100 18 0 7
Smart Balance Buttery Spray (5 sprays), 2 gram(s) 0 0 0 0
Thomas' English Muffin, plain, 1 serving 120 25 1 4
Metamucil Powder (Sugar Free), 1 tbsp 20 5 0 0
Tropicana 50 Orange Juice Calcium + Vitamine D, 0.75 cup 38 10 0 0
Lunch
Pepperidge Farm Light 7 Grain, 2 serving 90 18 0 4
Diet Pepsi, 16 oz 0 0 0 0
Hershey Kisses (one kiss), 3 serving 66 8 4 1
Snyders Homestyle Pretzels, 1 oz 120 25 1 3
Easy Maryland Shrimp Salad, 1 serving 110 2 6 12
Dinner
Hershey Kisses (one kiss), 4 serving 88 11 6 1
Ratatouille, 1 serving 224 38 5 9
Snack
Snyders Homestyle Pretzels, 0.75 oz 90 19 1 2
Sutter Home Wine - White Zinfandel, 5 oz 108 8 0 1
Microwave Potato Chips, 1 serving 75 6 5 1
Daily Totals: 1,249 194 29 45

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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