L.R.N.L   1,147
SparkPoints
1,000-2,499 SparkPoints
 
 
L.R.N.L's Shared Food & Fitness Tracker:

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Previous Day
May 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Quaker Quick Minute Oatmeal plain w/water, 0.5 cup 150 27 3 5
Trader Joe's Raw Slivered Almonds (1/4 cup), 0.13 cup 88 3 8 4
*FRUIT (DRIED) - Cranberries, Orange Flavored, Dried Fruit - Trader Joe's , 0.13 cup 50 12 2 0
Lunch
county vegetables, 0.13 cup 3 0 0 0
Trader Joes Turkey meatballs (2), 1 serving 100 5 4 12
Macaroni, enriched, 0.25 cup elbow shaped 49 10 0 2
Dinner
Chipotle Chicken Tacos w/ lettuce tomato cheese (3 taco), 0.67 serving 345 21 15 30
Supplements - Calcium Magnesium Vitamin D Trader Joe's, 1 serving 0 0 0 0
Snack
Potato Chips, Pringles BBQ, 2.5 oz 375 38 15 0
Daily Totals: 1,161 115 47 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walk/Jog: >10 km/h (6 minutes per km) 20 135
Daily Totals: 20 135

Exercise Note
None



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