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L*I*T*A*'s Shared Fitness Tracker:

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May 3
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Stationary, exercise or recumbent bike: moderate ( < 12 mph) 15 173
Circuit training (including boot camp workouts) 30 395
Walking: 2.85 mph (21 minutes per mile) 60 294
Treadmill: 10% Incline, 2.5 mph (24 minutes per mile) 15 145
Daily Totals: 120 1007

Exercise Note
None



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