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L*I*T*A*'s Shared Food & Fitness Tracker:

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Previous Day
Mar. 8
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Cream substitute, Coffee-mate fat free, 1 tbsp 10 5 0 0
Splenda No Calorie Sweetener, 1 tsp 0 1 0 0
Lunch
None        
Dinner
None        
Snack
None        
after break snack
None        
after dinner snack
None        
after lunch snack
None        
Daily Totals: 12 6 0 0

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2 mph (30 minutes per mile) 120 467
Daily Totals: 120 467

Exercise Note
None



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