KYLEANNKELSEY   3,232
SparkPoints
2,500-3,999 SparkPoints
 
 
KYLEANNKELSEY's Shared Food & Fitness Tracker:

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Previous Day
Feb. 13
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Turkey Gravy, 1 tsp 3 0 0 0
All Whites 100% liquid Egg Whites, 5 tbsp 42 0 0 8
Peas and carrots, frozen, 0.33 cup 24 5 0 2
Honey Nut Cheerios Cereal (3/4 cup), 0.33 serving 36 7 0 1
Turkey thigh (pre-basted), roasted (serving=whole thigh), 0.33 serving 163 0 9 19
Kirkland Energy Blend-Snack 1/4 Cup Serving, 0.5 serving 65 7 3 4
Dinner Rolls, 1.75 roll (pan, dinner, or small roll) (2" square, 2" high) 147 25 4 4
Stove Top Stuffing Mix, 1 serving (makes 1/2 cup prepared) 160 20 1 4
Maple Syrup, 0.09 cup 74 19 0 0
Ambrosia Coconut Fruit Salad 1 cup, 1 serving 278 41 13 2
Sorbet, Haagen Dazs fat free zesty lemon, 0.33 cup 73 18 0 0
Great Value Light Pancake & Waffle Syrup, 0.09 cup 36 9 0 0
Milk, nonfat, 0.33 cup 27 4 0 3
fudge topping, dark, hot, Hershey's, 2 tbsp, 1 tbsp 55 10 2 1
Franz 100% Whole Wheat Bread, 4 serving 200 40 3 8
Skinny Cow - Heavenly Crisp Candy Bar (Milk Chocolate), 1 serving 110 14 4 1
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 1,493 220 40 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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