KSHARP25
10,000-14,999 SparkPoints 11,986
SparkPoints
 

KSHARP25's Shared Food & Fitness Tracker

Previous Day
Monday, July 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Thomas' Original English Muffin (1 muffin 57g), 1 serving 120 25 1 4
Country Crock Shedds Spread, 1 tbsp 60 0 7 0
Lunch
None        
Dinner
None        
Snack
None        
DAILY TOTALS: 180 25 8 4

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Treadmill: 15% Incline, 4 mph (15 minutes per mile) 15 301
DAILY TOTALS: 15 301

Quick Track MINUTES
None  

Exercise Note: None




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