KROBERTM   21,760
SparkPoints
20,000-24,999 SparkPoints
 
 
KROBERTM's Shared Food & Fitness Tracker:

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Previous Day
Apr. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Jamba Juice Mango-A-Go-Go Smoothie - Make it Light (24oz), 0.9 serving 243 55 0 5
Lunch
Lean Pockets Chicken, Broccoli and Cheese, 1 serving 250 42 6 12
Fresh Express Fancy field greens salad, 2 cup 13 2 0 1
Balsamic Vinegar, 1 tbsp 8 2 0 0
Cucumber (with peel), 1 cucumber (8-1/4") 39 8 0 2
Dinner
None        
Snack
korean seafood pancake, 1 serving 278 44 6 12
Daily Totals: 834 153 13 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Running or jogging: 5 mph (12 minutes per mile) 72 660
Daily Totals: 72 660

Quick Track MINUTES
None  

Exercise Note
None



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