KRMFREEONE   59,570
SparkPoints
50,000-59,999 SparkPoints
 
 
KRMFREEONE's Shared Food & Fitness Tracker:

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Apr. 26
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Tropicana Orange Juice, 1 serving 110 26 0 2
Coffee w/ Creamer & Sugar, 1 serving 65 7 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Natures Own Whole Wheat Bread, whole grain, 2 serving 100 20 2 8
Velveeta Sliced Cheese, 1 serving 60 1 5 4
Turkey - Oscar Mayer Sliced Deli Fresh - 6 slices, 1 serving 45 1 1 8
Dinner
Grilled Chicken Breast, 6 oz 195 0 2 41
Longhorn Seasoned Veggies, 1 serving 102 11 5 5
Snack
Nabisco Ritz Snack Mix 100 calorie snack mix, 1 serving 100 16 3 2
Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, 4 oz 90 7 3 10
Daily Totals: 972 116 19 81

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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