KRMFREEONE   53,928
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KRMFREEONE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
BREAKFAST - Turkey Sausage Muffin DLights, 1 serving 260 30 7 18
Tropicana Orange Juice, 1 serving 110 26 0 2
Coffee w/ Creamer & Sugar, 1 serving 65 7 0 0
Lunch
LongHorn Steakhouse, Ranch Dressing (1.5 oz), 1 serving 200 3 20 0
Crouton--Kroger Homestyle Seasoned Herb, 1 serving 30 4 1 0
Grilled Chicken Breast, 6 oz 195 0 2 41
Dole Baby Spinach and tender Reds Lettuce, 3 cup 20 3 0 2
14 mini carrots, 1 serving 30 7 0 1
mini cucumber, 1 serving 10 0 0 1
Frigo Cheese heads String Cheese 100% natural string cheese, 1 serving 80 0 6 6
Dinner
Yoplait Light Strawberry Shortcake, 1 serving 110 20 0 6
Cantaloupe, 1 cup, cubes 56 13 0 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Snack
None        
Daily Totals: 1,271 140 36 79

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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