KRISTINWISHON   3,416
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KRISTINWISHON's Shared Food & Fitness Tracker:

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Previous Day
July 12
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nature's Way Alive! Women's Energy, 1 serving 0 1 0 0
Lunch
Red Ripe Tomatoes, 1 medium whole (2-3/5" dia) 26 6 0 1
Romaine Lettuce (salad), 3 inner leaf 4 1 0 0
Peas, edible-podded, raw (Sugar Snap peas, snow peas), 0.25 oz 3 1 0 0
Avocados, California (Haas), 1 fruit without skin and seeds 289 15 27 3
Crab Supreme, imitation crab meat, 0.5 cup 80 15 0 5
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Pure Protein Natural Whey Rich Chocolate, 1 serving 130 5 2 23
Spinach, fresh, 2 cup 14 2 0 2
Baby Carrots, raw, 5 medium 17 4 0 0
Shrimp, cooked, 1 oz 28 0 0 6
Dinner
Green Juice Supreme, 1 serving 343 83 2 10
Snack
Popcorn - 3 cups smartfood white cheddar, 1 serving 270 25 16 6
Kettle Corn, Orville Redenbacher SmartPop, 1 serving 140 29 3 4
Daily Totals: 1,350 187 51 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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