KRISTEN_SAYS
60,000-79,999 SparkPoints 77,769
SparkPoints
 

KRISTEN_SAYS's Shared Food & Fitness Tracker

Previous Day
Wednesday, January 18
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Egg white, fresh, 2.5 large 43 1 0 9
Egg, fresh, whole, raw, 1 extra large 84 0 6 7
Agave Nectar (Wholesome Organic Blue Agave), 2 tbsp 120 32 0 0
Chocolate, Nestle Real Semi-Sweet Chocolate Chips, 2 tbsp 140 18 8 0
Oatmeal - Quaker Oats - Old Fashioned, (1 cup cooked), pvm, 1 serving 150 27 3 5
Regular Coffee, brewed from grounds, 20 fl oz 5 0 0 1
Lunch
None        
Dinner
None        
Snack
None        
After dinner snack
None        
Mid morning snack
None        
DAILY TOTALS: 646 105 17 23

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 512
DAILY TOTALS: 0 512

Quick Track MINUTES
None  

Exercise Note: None




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