KRISTEN_SAYS   73,366
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KRISTEN_SAYS's Shared Food & Fitness Tracker:

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Previous Day
May 10
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Half and Half Cream, 2 tbsp 39 1 3 1
Nature's Place Natural PB, 0.5 serving 95 4 8 4
Thomas' 100% Whole Wheat Bagel Thins, 1 serving 110 24 1 6
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Lunch
Green Giant Fresh Baby Cut Carrots, 3 oz 35 8 0 1
Cucumber (with peel), 0.75 cup slices 10 2 0 1
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Grapes, 1 cup, seedless 62 16 0 1
Chobani 0% Plain Greek Yogurt (6 oz), 1 serving 100 7 0 18
Dinner
Butter, salted, 1.5 tbsp 153 0 17 0
Crustless Quiche Cups - 4/8/13, 1.5 serving 326 13 20 24
Bread, rye, 2 oz 146 27 2 5
Snack
None        
After dinner snack
None        
Mid morning snack
None        
Daily Totals: 1,264 148 54 63

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Elliptical & ST 28 220
Daily Totals: 28 220

Quick Track MINUTES
None  

Exercise Note
None



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