KRISTEN_SAYS   73,366
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KRISTEN_SAYS's Shared Food & Fitness Tracker:

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Previous Day
Mar. 2
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Half and Half Cream, 2 tbsp 39 1 3 1
Crustless Quiche Cups - 4/8/13, 1 serving 217 9 14 16
Lunch
Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), 0.75 cup 53 13 0 0
Chobani 0% Plain Greek Yogurt (6 oz), 1 serving 100 7 0 18
Hummus, 1 serving 238 27 12 7
Chi-Chi's Multigrain Tortilla, 1 serving 140 24 3 4
Dinner
Pesto, Classico Traditional Basil Pesto, 0.12 tbsp 7 0 1 0
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
Hannaford Wheat Pizza Dough (1/10th), 3 serving 360 66 0 12
Simple marinara , 0.25 serving 23 2 2 0
Snack
Green Giant Fresh Baby Cut Carrots, 2 oz 23 5 0 1
Green Peppers (bell peppers), 0.75 cup, strips 28 7 0 1
After dinner snack
None        
Mid morning snack
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Daily Totals: 1,482 189 44 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Video: 10-Minute Beginner's Pilates Workout from Kristin McGee's ''Pilates for Beginners'' DVD 10 22
Daily Totals: 10 22

Quick Track MINUTES
None  

Exercise Note
None



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