KRISTEN_SAYS   73,318
SparkPoints
60,000-79,999 SparkPoints
 
 
KRISTEN_SAYS's Shared Food & Fitness Tracker:

Back to KRISTEN_SAYS'S Homepage
Previous Day
Mar. 1
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Crustless Quiche Cups - 4/8/13, 1 serving 217 9 14 16
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Half and Half Cream, 2 tbsp 39 1 3 1
Lunch
Chobani 0% Plain Greek Yogurt (6 oz), 1 serving 100 7 0 18
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Blue Diamond Whole Natural Almonds (24 almonds), 1 serving 160 6 14 6
Grapes, 0.66 cup, seedless 41 11 0 0
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
Great value, Frozen unsweetened Mixed fruit(strawberry, peach, mango, and pineapple), 0.75 cup 53 13 0 0
Dinner
None        
Snack
Hummus, 1 serving 238 27 12 7
Chi-Chi's Multigrain Tortilla, 1 serving 140 24 3 4
After dinner snack
None        
Mid morning snack
None        
Daily Totals: 1,241 126 56 68

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Power Yoga (Vinyasa or Ashtanga) 35 151
Daily Totals: 35 151

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with KRISTEN_SAYS

Send Member a Private Message