KRISTEN_SAYS   73,230
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60,000-79,999 SparkPoints
 
 
KRISTEN_SAYS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 6
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Nature's Place Natural PB, 1 serving 190 7 16 8
Half and Half Cream, 2 tbsp 39 1 3 1
Thomas' 100% Whole Wheat Bagel Thins, 1 serving 110 24 1 6
Lunch
Chobani 0% Plain Greek Yogurt (8 oz), 1 serving 140 9 0 23
Banana, fresh, 2 medium (7" to 7-7/8" long) 211 54 1 3
Nature's Place Natural PB, 0.5 serving 95 4 8 4
Dinner
butternut squash mac and cheese, 2 serving 596 81 20 34
Snack
None        
After dinner snack
None        
Mid morning snack
Strawberries, fresh, 0.75 cup, halves 34 8 0 1
Egg white, large, 1 serving 17 0 0 4
Eggland's Best Large Egg, 1 serving 70 0 4 6
Daily Totals: 1,506 187 54 90

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) (manual entry) 25 200
Just Dance 4 17 116
Daily Totals: 42 316

Quick Track MINUTES
None  

Exercise Note
None



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