KRISTEN_SAYS   73,277
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60,000-79,999 SparkPoints
 
 
KRISTEN_SAYS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Strawberries, fresh, 100 grams 30 7 0 1
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Nature's Place Natural PB, 1 serving 190 7 16 8
Half and Half Cream, 2 tbsp 39 1 3 1
Thomas' 100% Whole Wheat Bagel Thins, 1 serving 110 24 1 6
Lunch
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Chobani 0% Plain Greek Yogurt (8 oz), 1 serving 140 9 0 23
Strawberries, fresh, 1 cup, halves 46 11 1 1
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Dinner
butternut squash mac and cheese, 2 serving 596 81 20 34
Snack
None        
After dinner snack
None        
Mid morning snack
None        
Daily Totals: 1,339 185 43 76

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
KB&T L3 40 250
Daily Totals: 40 250

Quick Track MINUTES
None  

Exercise Note
None



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