KRISTEN_SAYS   73,428
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60,000-79,999 SparkPoints
 
 
KRISTEN_SAYS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 16
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Egg whites, Egg Beater Liquid Egg Whites, 3 serving 75 3 0 15
Half and Half Cream, 2 tbsp 39 1 3 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Lunch
Blue Diamond Whole Natural Almonds (24 almonds), 1 serving 160 6 14 6
Zone Perfect Chocolate Mint Bar, 1 serving 210 24 7 14
Green Peppers (bell peppers), 0.5 cup, strips 19 5 0 1
Peppers, sweet, red, fresh, 0.25 cup, chopped 10 2 0 0
Dinner
None        
Snack
None        
After dinner snack
None        
Mid morning snack
None        
Daily Totals: 589 42 29 44

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
ST
Sets: 2 Reps: 2 Weight: 10
20 100
Daily Totals: 20 100

Quick Track MINUTES
None  

Exercise Note
None



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