KRISTEN_SAYS
60,000-79,999 SparkPoints 78,836
SparkPoints
 

KRISTEN_SAYS's Shared Food & Fitness Tracker

Previous Day
Monday, April 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, fresh, 3 large 51 1 0 11
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Oatmeal - Quaker Oats - Old Fashioned, (1 cup cooked), pvm, 0.5 serving 75 14 2 3
Jif Natural Peanut Butter - Natural, 0.7 tbsp 67 3 6 2
Chocolate, Nestle Real Semi-Sweet Chocolate Chips, 1 tbsp 70 9 4 0
Half and Half Cream, 1 tbsp 20 1 2 0
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Lunch
Nature Valley Protein Crunchy Granola (Oats 'n Dark Chocolate), 50 gram 210 32 5 10
Dinner
None        
Snack
None        
After dinner snack
None        
Mid morning snack
None        
DAILY TOTALS: 603 86 18 28

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 40
DAILY TOTALS: 0 40

Quick Track MINUTES
None  

Exercise Note: None




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