KRISTEN_SAYS   73,551
SparkPoints
60,000-79,999 SparkPoints
 
 
KRISTEN_SAYS's Shared Food & Fitness Tracker:

Back to KRISTEN_SAYS'S Homepage
Previous Day
Apr. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 12 fl oz 3 0 0 0
Salsa - Tostitos Mild Chunky Salsa, 2 tbsp 10 2 0 0
Egg, fresh, whole, raw, 2 large 144 1 10 13
Egg white, large, 3.5 serving 60 1 0 13
Lunch
Banana, fresh, 1 large (8" to 8-7/8" long) 121 31 0 1
Chobani - Greek Yogurt Strawberry - Simply 100, 150 gram(s) 100 15 0 12
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Cucumber (with peel), 1 cucumber (8-1/4") 39 8 0 2
Dinner
None        
Snack
None        
After dinner snack
None        
Mid morning snack
None        
Daily Totals: 549 77 11 42

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day  
Browse Other Shared Trackers

  Interact with KRISTEN_SAYS

Send Member a Private Message